Barre Island 8am

Service Description

Mat Barre Flow is a seamless blend of strength and stretch. Controlled movements with fluid transitions sculpt, lengthen, and restore the body. Focused on mobility, strength, stretch, balance and form, this mat barre flow class is both energizing and grounding. Built on gymnast foundations and open to all levels— come reset and leave feeling your best • Location is OIB Town Center Park (11 E. 2nd Street, Ocean Isle) • Payments are accepted via Venmo or cash during the visit • 10% discount at the Lainsnow store for attending any (1) session during the week. (Store address: 1 Causeway Drive, Ocean Isle Beach) • Instagram @barreisland