Resistance 8am

Service Description

All levels welcome Banded workout that targets both major and smaller supporting muscles, making it effective for building balanced, functional strength. The bands provide constant tension, helping stabilize and improve control during every rep. (Begins April 6) • Payments are accepted via Venmo or cash during the visit. • 10% discount at the Lainsnow store for attending any (1) session during the week. (Store address: 1 Causeway Drive, Ocean Isle Beach)